Weigh In record (no journal entry) for 03 January 2018
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85.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1956 kcal
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Fat: 66.93g | Prot: 176.82g | Carbs: 166.86g.
Breakfast: Arla Protein Keso, Äpple. Lunch: ICA Basmatiris, Kronfågel Kycklingfilé. Dinner: ICA Färska Fettuccine, ICA Laxfilé. Snacks/Other: Barbells Caramel-Cashew, Arla Mjölk 3%. more...
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Losing 4.9 kg a Week
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 Comments
Hej! Vilka bra mat inlägg du har lagt upp på ditt nyhetsflöde! 🙂
04 Jan 18 by member: Chiiiraz
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Tack! Försöker lägga upp oftare! 👍🏻
04 Jan 18 by member: djuel
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