Aygün Akbaba's Journal, 03 Jan 18

Weigh In record (no journal entry) for 03 January 2018
101.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:
448 kcal Fat: 13.80g | Prot: 16.99g | Carbs: 58.43g.   Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli, Bitkisel Çay (Papatya Hariç, Demlenmiş), Haşlanmış Yumurta. more...
3458 kcal Exercise: Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Hiking - 1 hour and 15 minutes, Bicycling (leisurely) - <16/kph - 1 hour. more...
Losing 2.8 kg a Week

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Comments 
Bak ne güzel veemissin işte 🤗 
03 Jan 18 by member: TuuBaTuBaa
yarın ilk işim doktora gitmek olucak.ya kafam bozuldu ya tartım.bi günde yarım kilo almak ve vermek mümkünmü?? 
03 Jan 18 by member: Aygün Akbaba
ama normal değil.obürgün 101,5 idim.dün 102 olurken bu sabah 101,5 ola bilir miyim? 
03 Jan 18 by member: Aygün Akbaba

     
 

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Aygün Akbaba's Weight History


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