Weigh In record (no journal entry) for 03 January 2018
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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463 kcal
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Fat: 11.27g | Prot: 11.08g | Carbs: 82.38g.
Breakfast: Победа Горький Шоколад 72% Какао, Лепешка, Магнит Яблоко. Lunch: Верес Горошек Зеленый, Бондюэль Кукуруза Сладкая. Dinner: Большая Кружка Кефир 2,5%, Красное Яблоко, Кукуруза. more...
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Losing 4.2 kg a Week
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Komomoto's Weight History
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