Weigh In record (no journal entry) for 03 January 2018
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66.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1070 kcal
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Fat: 39.81g | Prot: 51.68g | Carbs: 125.63g.
Breakfast: Kaffee, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Banane, Crownfield Zarte Haferflocken . Lunch: Thermomix Hackfleischrisotto. Dinner: Banane, Schwarzwaldmilch Joghurt Mild Laktosefrei 1,5%, Frischkäse Dip, Hofmaier Lachsschinken, Korn Mühle Weltmeisterbrot, Babybel Mini Babybel. Snacks/Other: Weintrauben. more...
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Losing 4.2 kg a Week
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Annachen1986's Weight History
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