Weigh In record (no journal entry) for 03 January 2018
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1483 kcal
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Fat: 87.33g | Prot: 59.79g | Carbs: 116.47g.
Breakfast: Брынза, Сливочное Масло, Чай Несладкий, Белый Хлеб. Lunch: Сливочное Масло, Говядина, Картофельное Пюре. Dinner: Говядина, Вермишель. Snacks/Other: Фундук, Морковь, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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Hittwomen's Weight History
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