Weigh In record (no journal entry) for 03 January 2018
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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910 kcal
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Fat: 28.24g | Prot: 46.14g | Carbs: 122.98g.
Breakfast: Carrefour Fromage Blanc 0%, Miel, Bjorg Flocons D'Avoine Complets Bio, Kiwi, Thé Vert. Lunch: Carrefour Jambon Supérieur sans Couenne, Carrefour Asperges Blanches, Carrefour Lardons Fumés, Carottes Cuites, Lentilles Cuites, Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%. Snacks/Other: Banane. more...
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2203 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 47 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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