Weigh In record (no journal entry) for 03 January 2018
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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151 kcal
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Fat: 10.82g | Prot: 7.86g | Carbs: 7.30g.
Breakfast: Siyah Zeytin, Domatesler, Yumurta Omleti. more...
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Losing 0.1 kg a Week
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