Weigh In record (no journal entry) for 03 January 2018
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64 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1453 kcal
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Fat: 67.33g | Prot: 40.06g | Carbs: 88.31g.
Breakfast: Азбука Вкуса Окрошка с Колбасой. Lunch: Морковь по-Корейски. Dinner: Салат из Помидоров и Огурцов, Сливочное Масло, Батон, Икра. Snacks/Other: Фанагория Вино Белое Полусладкое. more...
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Losing 2.3 kg a Week
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Kipish0707's Weight History
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