Weigh In record (no journal entry) for 03 January 2018
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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438 kcal
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Fat: 0.80g | Prot: 3.52g | Carbs: 116.64g.
Breakfast: Simbat Mebrum Hurma . Lunch: Simbat Mebrum Hurma . more...
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Losing 3.5 kg a Week
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