Weigh In record (no journal entry) for 03 January 2018
|
43.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
2052 kcal
|
Fat: 51.54g | Prot: 40.85g | Carbs: 365.86g.
Breakfast: 대림선 김밥용 김, 무국, 사과, 해태 사브레, 찐고구마. Lunch: 불고기, 대림선 김밥용 김, 떡, 김치볶음밥. Dinner: 찐고구마, 팥빵, 크라운 치즈샌드, 해태 사브레. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|