Weigh In record (no journal entry) for 03 January 2018
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97.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2852 kcal
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Fat: 122.54g | Prot: 163.72g | Carbs: 26.11g.
Lunch: 마늘쫑, 선지해장국, 깍두기. Dinner: 삼겹살구이. Snacks/Other: 소주 참이슬 후레쉬, 닭똥집, 닭날개. more...
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Losing 18.2 kg a Week
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jungkilkim's Weight History
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