Weigh In record (no journal entry) for 21 July 2017
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 38.08g | Prot: 50.72g | Carbs: 150.10g.
Breakfast: Café Colado, Arepa con Queso. Lunch: Manzana Roja, Frijoles Rojos Cocidos, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Roa Arroz Integral. Dinner: Coca-Cola Coca-Cola Light, Croissant. more...
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emiliana1234's Weight History
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