Weigh In record (no journal entry) for 02 January 2018
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1608 kcal
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Fat: 91.83g | Prot: 119.25g | Carbs: 75.86g.
Breakfast: Mãe Terra Mini Cookies Integrais 4 Castanhas Brasileiras, União Adoçante Sucralose, Queijo Mozzarella, Seara Peito de Peru Defumado Seara, Ovo Mexido, Açúcar Mascavo. Lunch: Filé de Frango Grelhado, Abobrinha, Abóbora Cabotia. Dinner: Queijo Coalho, Queijo Mozzarella, Carne de Porco do Lombo Assada, Sadia Salsicha, Omelete ou Ovos Mexidos com Bacon ou Presunto, Rabanada com Manteiga. Snacks/Other: 3 Corações Cappuccino, Queijo Mozzarella, Nozes de Nogueira. more...
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Gaining 0.1 kg a Week
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