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KualityE
Journal
02 Jan 18
KualityE's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
129.0 kg
Lost so far:
6.1 kg
.
Still to go:
47.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 January 2018:
1017 kcal
Fat: 50.15g | Prot: 50.89g | Carbs: 80.00g.
Breakfast:
Coffee (Brewed From Grounds), Sheetz Omelet Wrap.
Lunch:
Arby's Roast Beef Gyro.
more...
3686 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 0.1 kg a Week
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KualityE's Weight History
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