Lissie_G's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018
52.8 kg Lost so far: 0.7 kg.    Still to go: 3.8 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2018:
517 kcal Fat: 12.59g | Prot: 23.83g | Carbs: 86.53g.   Breakfast: Farmacity Mix de Frutas Secas, Dahi Yogur Descremado con Duraznos. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Champiñones Portobello, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Xtreme , Airheads. more...
1314 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Lissie_G's Weight History


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