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Lissie_G
Journal
02 Jan 18
Lissie_G's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
52.8 kg
Lost so far:
0.7 kg
.
Still to go:
3.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 January 2018:
517 kcal
Fat: 12.59g | Prot: 23.83g | Carbs: 86.53g.
Breakfast:
Farmacity Mix de Frutas Secas, Dahi Yogur Descremado con Duraznos.
Lunch:
Vegetalex Hamburguesa de Soja Tradicional, Champiñones Portobello, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Xtreme , Airheads.
more...
1314 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Lissie_G's Weight History
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