Weigh In record (no journal entry) for 02 January 2018
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112 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2018:
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1793 kcal
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Fat: 58.66g | Prot: 43.31g | Carbs: 270.96g.
Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa, Refrigerante Guaraná. Snacks/Other: Água, Pão de Cebola, Café (Infusão). more...
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3410 kcal
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Exercise:
Singing - 1 hour, Desk Work - 5 hours, Showering - 1 hour, Sleeping - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours. more...
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marliportela1's Weight History
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