Weigh In record (no journal entry) for 02 January 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1404 kcal
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Fat: 91.98g | Prot: 89.86g | Carbs: 73.62g.
Breakfast: Nutrijell Rasa Kelapa Muda, Sun Kara, Sweetener, Cheddar Cheese, Alpukat, Tahu Kukus, Kecambah, Hati Ayam, Ampela. Dinner: Tropicana Slim Pengganti Kecap Manis, Sup Sayur Vegetarian (Disiapkan dengan Air), Mentimun (dengan Kulit), Tahu Kukus, Sate Kambing. Snacks/Other: Nutrijell Rasa Kelapa Muda, Sun Kara, Sweetener, Cheddar Cheese, Alpukat. more...
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Losing 1.1 kg a Week
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faridahdini's Weight History
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