Weigh In record (no journal entry) for 02 January 2018
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1275 kcal
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Fat: 53.99g | Prot: 126.25g | Carbs: 36.62g.
Lunch: 越後製菓 海老しお焼き. Dinner: 焼き鳥（皮なし）, 日本酒, カブ, ローストビーフ, にぎり寿司. Snacks/Other: バルクスポーツ プロテイン. more...
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Gaining 0.7 kg a Week
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keiei226's Weight History
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