Weigh In record (no journal entry) for 02 January 2018
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87.5 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1578 kcal
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Fat: 53.41g | Prot: 96.59g | Carbs: 183.25g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Leche Deslactosada. Lunch: Peras, Montefrío Chorizo Santarrosano, Lechona. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Personalized Protein Powder, Leche. Snacks/Other: Habas (Semillas Maduras), Apple. more...
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Losing 0.2 kg a Week
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midgard376's Weight History
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