Weigh In record (no journal entry) for 02 January 2018
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55.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1878 kcal
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Fat: 88.61g | Prot: 51.15g | Carbs: 217.02g.
Breakfast: Almette Natur, Kirschtomaten, Alnatura Streichcreme Curry Mango Papaya, Tomatenmark, Hofburger Gouda, Coca-Cola Coca-Cola, Margarine, Golden Toast Vollkorn Toast. Dinner: Senfsoße, Gekochtes Ei, Salzkartoffeln. Snacks/Other: Knusperone Reiswaffeln mit Joghurt. more...
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Gaining 0.2 kg a Week
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