Weigh In record (no journal entry) for 02 January 2018
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67.3 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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307 kcal
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Fat: 11.83g | Prot: 19.77g | Carbs: 31.87g.
Breakfast: Kartoffeln (Schale, Gesalzen, Gekocht), Ja! Schlemmerfilet Bordelaise, Spiegelei, Aldi Spitzpaprika, Spitzpaprika, Weideglück Landjoghurt Mild 1,5 % Fett, Banane. more...
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Losing 0.7 kg a Week
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