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Efeitos do réveillon!! Que recomecem os jogos! Meta: 58 até o final do mês 💪
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61.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1193 kcal
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Fat: 78.89g | Prot: 102.68g | Carbs: 18.07g.
Breakfast: Café, Morangos, Essential Nutrition Vanilla Whey, Mundo Verde Óleo de Coco Extravirgem, Essential Nutrition Cacao Whey. Lunch: Ovo Cozido, Walmart Queijo Mussarela. Dinner: Walmart Queijo Mussarela, Aviação Manteiga com Sal, Ovo. more...
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1876 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Gal Pinto's Weight History
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