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Annieherself
Journal
10 Nov 16
Annieherself's Journal, 10 Nov 16
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Weigh In record (no journal entry) for 10 November 2016
87.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2016:
617 kcal
Fat: 16.39g | Prot: 9.76g | Carbs: 113.00g.
Breakfast:
Kamps Rosinenschnecke.
Lunch:
Kopfsalat, Banane, Äpfel.
Snacks/Other:
Alnatura Gute Laune Mix.
more...
2996 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Working - 7 hours and 59 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Annieherself's Weight History
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