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Annieherself
Journal
05 Sep 16
Annieherself's Journal, 05 Sep 16
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90,03 auf der geeichten Waage beim Arzt.
84 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2016:
627 kcal
Fat: 23.70g | Prot: 17.18g | Carbs: 85.39g.
Breakfast:
Landliebe Joghurt - Original 3,8% Fett, Gletscherkrone Knuspermüsli, Mister Choc Wafer Duo, Laugenstange.
more...
2311 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Annieherself's Weight History
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