Weigh In record (no journal entry) for 02 January 2018
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48.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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254 kcal
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Fat: 12.86g | Prot: 8.64g | Carbs: 25.19g.
Dinner: Mühlenhof Pommersche Leberwurst Fein, Ja! Fleischwurst, Zwiebelbrot. more...
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Losing 0.7 kg a Week
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