Weigh In record (no journal entry) for 02 January 2018
|
124.4 kg
Lost so far: 8.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
524 kcal
|
Fat: 18.33g | Prot: 28.20g | Carbs: 60.35g.
Breakfast: Gekochtes Ei, Kamps Graubrot, Kaffee mit Milch, Gouda, Milfina Milch 1,5% Fett. more...
|
Gaining 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|