Weigh In record (no journal entry) for 19 May 2012
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103.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 13.97g | Prot: 96.84g | Carbs: 456.50g.
Breakfast: Bran Cereal, Coffee (Brewed From Grounds), Sugar Free French Vanilla. Lunch: Fat Free Vanilla Yogurt. Dinner: steakhouse sauce, California Blend. Snacks/Other: refreshers, skinny mocha, Sugar Free Sweet Berry Gum, Glucosamine Chondrotin Drink Mix - Blueberry Acai. more...
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Gaining 0.3 kg a Week
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