Weigh In record (no journal entry) for 02 January 2018
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2045 kcal
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Fat: 81.22g | Prot: 65.48g | Carbs: 264.57g.
Breakfast: Семга Запеченная, Салат Оливье. Lunch: Салат Овощной. Dinner: Мармеладные Мишки, Галерея Вкуса Колбаса Биробиджанская. Snacks/Other: Мармеладные Мишки, Медовик. more...
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Gaining 1.1 kg a Week
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helga_yan's Weight History
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