Weigh In record (no journal entry) for 02 January 2018
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70.2 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1124 kcal
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Fat: 43.66g | Prot: 67.68g | Carbs: 115.11g.
Breakfast: Doygun Tam Buğday Ekmeği, Mis Ayran, Menemen. Lunch: Ülker Altınbaşak İnce Grissini Kepekli, Pınar Laktozsuz Protein Süt. Dinner: Mercimek Çorbası, Ayran, Izgara Köfte. Snacks/Other: Pınar Laktozsuz Protein Süt. more...
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Losing 2.6 kg a Week
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ipeeek51's Weight History
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