Weigh In record (no journal entry) for 02 January 2018
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2526 kcal
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Fat: 92.34g | Prot: 48.61g | Carbs: 301.06g.
Breakfast: Самбери Гренки из Пшеничного Хлеба, Чай. Lunch: Конфеты из Молочного Шоколада, Чай, Рыбный Суп. Dinner: Жигулевское Пиво Светлое, Салат Оливье, Хлеб Черный. Snacks/Other: Lay's Чипсы со Вкусом Краба, Lay's Чипсы Сметана и Зелень. more...
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Gaining 4.2 kg a Week
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mr.denisnabiev's Weight History
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