Weigh In record (no journal entry) for 02 January 2018
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70.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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908 kcal
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Fat: 39.01g | Prot: 26.05g | Carbs: 117.86g.
Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Çavdar Ekmeği. Dinner: Ev Yapımı Yoğurt, Karışık Yeşil Salata, Karnabahar Yemeği, Bulgur Pilavı. more...
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Gaining 0.6 kg a Week
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Bahar.06's Weight History
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