Weigh In record (no journal entry) for 02 January 2018
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1437 kcal
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Fat: 49.58g | Prot: 80.76g | Carbs: 167.07g.
Breakfast: Pomidory, Pikok Polędwica Sopocka, Mlekovita Masło Polskie, Oskroba Chleb Żytni Pełnoziarnisty. Lunch: Mandarynki, Pomarańcze. Dinner: Melvit Trendy Lunch Orkisz, Vermicelli, Pomidory, Pomidory, Czerwona Papryka, Cebule, Olej Roślinny, Tesco Mięso Wieprzowe z Szynki na Gulasz. Snacks/Other: Kraina Wędlin Kabanosy Drobiowo-Wieprzowe. more...
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2313 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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hipa1981's Weight History
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