Weigh In record (no journal entry) for 02 January 2018
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66 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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810 kcal
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Fat: 36.27g | Prot: 30.58g | Carbs: 100.92g.
Breakfast: Zee Multigrain Cereal Bar. Lunch: Nasi Putih, Kornet Daging Punggung Sapi (Diawetkan), Tomat Merah, Buncis, Telur Rebus. Dinner: Kacang Rebus. Snacks/Other: Semangka, Kelapa, Air Kelapa. more...
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Gaining 0.2 kg a Week
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 Comments
10 hari no exercise dan akhirnya naik bb nya😭😭
01 Jan 18 by member: anggiajah
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anggiajah's Weight History
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