Weigh In record (no journal entry) for 02 January 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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874 kcal
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Fat: 18.99g | Prot: 32.94g | Carbs: 147.45g.
Breakfast: 팥고당 단팥빵, 사과, 계란 흰자. Lunch: 스타벅스 (Starbucks) 나이트로 콜드브루 (Tall). Dinner: 스타벅스 (Starbucks) 카페라떼, 자몽, 딸기. Snacks/Other: 산지애 하루견과. more...
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Gaining 0.6 kg a Week
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