Weigh In record (no journal entry) for 01 January 2018
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1212 kcal
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Fat: 41.99g | Prot: 80.84g | Carbs: 128.45g.
Breakfast: Café com Leite e Açúcar, Pif Paf Presunto, Queijo Mozzarella, Da Terrinha Tapioca. Lunch: Quero Feijão Carioca, Laranjas, Tomates Cereja, Repolho, Bife de Carne de Vaca. Snacks/Other: Club Social Integral, Seletti Limonada Suíça com Adoçante. more...
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1855 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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fattima.soares's Weight History
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