Weigh In record (no journal entry) for 21 July 2015
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 60.55g | Prot: 152.21g | Carbs: 108.28g.
Breakfast: Vapza Peito de Frango Desfiado Cozido, Macaxeira Cozida. Lunch: Macaxeira Cozida, Carne de Vaca Moída. Dinner: Vapza Peito de Frango Desfiado Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Ovo (Inteiro), Salmão no Forno ou Grelhado, Zero-Cal Adoçante, Jiló, Limão, Optimum Nutrition 100% Whey Gold Standard, Castanhas-do-Pará, Ovo (Inteiro). more...
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2207 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Carolline Brigido's Weight History
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