Weigh In record (no journal entry) for 01 January 2018
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67.1 kg
Lost so far: 12.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1080 kcal
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Fat: 36.85g | Prot: 54.61g | Carbs: 138.65g.
Breakfast: Melão Amarelo, Brasfrut Polpa de Caju, Banana, Pão de Amêndoas. Lunch: Salada Verde Mista, Maminha, Feijão Verde, Arroz Branco (Cozido). Dinner: Quaker Aveia em Flocos, Leite Integral, Pão Francês. Snacks/Other: Brigadeiro. more...
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Gaining 1.8 kg a Week
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Lully Cardoso's Weight History
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