BAR.....'s Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

126.4 kg Lost so far: 4.7 kg. Still to go: 63.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

860 kcal

Fat: 7.00g | Prot: 101.00g | Carbs: 102.00g. Breakfast: Great Value 1% Low Fat Cottage Cheese, Great Value 1% Low Fat Cottage Cheese, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Dinner: Unjury Chocolate Classic, Great Value 1% Low Fat Milk. Snacks/Other: Great Value Light Nonfat Yogurt - Strawberry, Yoplait Light Thick & Creamy Yogurt - Strawberry, Yoplait Light Thick & Creamy Yogurt - Strawberry. more...

1996 kcal

Exercise: Swimming (moderate) - 1 hour and 20 minutes, Fitbit - 22 hours and 40 minutes. more...

Gaining 6.4 kg a Week

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BAR.....'s Weight History

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BAR.....'s Journal, 01 Jan 18

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BAR.....'s Weight History