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i was the same yesterday. so that will be my weight in for the week looks like i lost 1. 8pounds im happy about that. i think i need to amp up my game next week. maybe to start .aking meat portions
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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