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Dag 2, laaddag 2 van de gezondheidsreset
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96.4 kg
Lost so far: 6.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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4711 kcal
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Fat: 226.66g | Prot: 160.32g | Carbs: 374.53g.
Breakfast: Bakkersbest Mini Stroopwafels, Jumbo Saucijzenbroodjes. Lunch: Amstel Bier, Oliebol, Aldi Ongezouten Cashewnoten. Dinner: Magnum Classic Mini, Ovenfriet, Spek (Gekruid, Gebakken), AH Gebraden Kipfilet. Snacks/Other: Lay's Super Chips Patatje Joppie, Magnum Classic Mini, LU Mini Crackers, Jumbo Kipsate, Jumbo Ongezouten Cashewnoten, Grolsch Pils (Flesje), Bakkersbest Marmercake, Champagne. more...
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Gaining 2.8 kg a Week
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jochenschilperoort's Weight History
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