Weigh In record (no journal entry) for 01 January 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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958 kcal
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Fat: 47.84g | Prot: 39.31g | Carbs: 90.19g.
Breakfast: 오뚜기 떡만두국. Dinner: 상추, 삼겹살구이, 밥. Snacks/Other: 캐첩과 또는 겨자바른 프랑크푸르트 또는 핫도그빵. more...
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Losing 0.2 kg a Week
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