Weigh In record (no journal entry) for 01 January 2018
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71.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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3125 kcal
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Fat: 121.34g | Prot: 115.84g | Carbs: 397.09g.
Breakfast: Caffè Zuccherato, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Grana Padano Grana Padano, Pangrattato, Kiwi, Polpette di Melanzane, Coscia di Pollo, Brodo di Pollo, Barilla Pasta. Dinner: Caffè Zuccherato, Arance, Capperi, Olive Verdi, Patata Bollita, Carne di Manzo, Pane Italiano. Snacks/Other: Pasticcini. more...
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1796 kcal
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Exercise:
Resting - 21 hours and 45 minutes, Sleeping - 2 hours and 15 minutes. more...
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Gaining 9.1 kg a Week
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Galaga69's Weight History
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