Weigh In record (no journal entry) for 12 April 2010
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1281 kcal
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Fat: 33.43g | Prot: 71.60g | Carbs: 177.07g.
Breakfast: splenda, french vanilla creamer, bear naked vanilla almond crunch, dannon all natural vanilla yogurt, coffee. Lunch: string cheese, blueberries, p90x recovery formula. Dinner: eggs, egg whites, sp complete. Snacks/Other: chocolate cookies. more...
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2100 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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