Weigh In record (no journal entry) for 31 December 2017
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66 kg
Lost so far: 0.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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884 kcal
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Fat: 43.49g | Prot: 30.12g | Carbs: 94.61g.
Breakfast: Mandubím - Fumis Pasta de Amendoim Integral, Maçãs Gala, Nestlé Creme de Leite, Café, Açafrão, Canela, Copra Óleo de Coco Extra Virgem. Lunch: Fini - Fumis Fini Gelatinas, Sadia Salame tipo Italiano. more...
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steady weight
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