Weigh In record (no journal entry) for 01 December 2017
|
57 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 December 2017:
|
1167 kcal
|
Fat: 41.24g | Prot: 62.04g | Carbs: 139.09g.
Breakfast: Milko Kefir, Jajko Sadzone. Lunch: Czerwona Fasola (z Puszki), Bakłażan, Bonduelle Kukurydza, Ser Mozzarella, Olej, Kasza Jaglana, Cebule. Dinner: Biedronka Tuńczyk w Sosie Własnym, Zott Jogurt Naturalny, Chleb Żytni. Snacks/Other: Szarlotka z Kruchym Ciastem. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thornfield's Weight History
|