Weigh In record (no journal entry) for 31 December 2017
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66.2 kg
Lost so far: 16.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1088 kcal
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Fat: 25.72g | Prot: 44.46g | Carbs: 165.12g.
Breakfast: Kaffee mit Milch, Schwarzbrot, Marmelade, Nimm's Leicht Frischkäse, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, K-Classic Putenschnitzel Paniert, Harvest Basket Jumbo Fries. more...
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Gaining 0.7 kg a Week
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mel 1979's Weight History
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