|
after lunch 😋
|
64.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
1823 kcal
|
Fat: 130.18g | Prot: 105.07g | Carbs: 72.06g.
Breakfast: Keripik Kulit Sapi, Ampela, Hati Ayam, Telur Asin. Lunch: Soto Daging. Dinner: Bola Keju 3 Telur & Agar, Lobak Dimasak, Daging Sapi, Tahu Goreng, Kraft Cheddar Cheese. Snacks/Other: Bola Keju 3 Telur & Agar, Diabetasol Sweetener, Nutrijell Nutrijell Rasa Kelapa Muda, Alpukat, Max Creamer, Sweetener, Classic, Mentega. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faridahdini's Weight History
|