Weigh In record (no journal entry) for 31 December 2017
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52.7 kg
Lost so far: 5.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1215 kcal
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Fat: 24.88g | Prot: 28.96g | Carbs: 111.09g.
Breakfast: Miód, Kasza Manna, Mlekpol Mleko Zambrowskie 1,5%. Lunch: Drożdżówka z Budyniem. Dinner: Vital Fresh Sos Jogurtowy Czosnkowy, Jajko na Twardo, Pieczony Ziemniak. Snacks/Other: Wódka. more...
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Losing 2.8 kg a Week
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juliaz_22's Weight History
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