Weigh In record (no journal entry) for 31 December 2017
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92.5 kg
Lost so far: 15.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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294 kcal
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Fat: 10.30g | Prot: 27.58g | Carbs: 22.61g.
Breakfast: Бабаевский Шоколад Элитный 75%, Простоквашино Творог 2%, Эльмика Отруби Хрустящие Овсяные, Магнит Банан, Яйцо Куриное, Кофе (из Молотых Зерен). more...
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Losing 0.8 kg a Week
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lidiya_martynova_62's Weight History
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