Weigh In record (no journal entry) for 31 December 2017
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1387 kcal
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Fat: 33.61g | Prot: 66.38g | Carbs: 211.26g.
Breakfast: 해태 고향만두. Lunch: 닭가슴살, 청정원 스파게티면, 해태 고향만두. Snacks/Other: 귤. more...
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Losing 4.9 kg a Week
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